Let’s start by learning what humans are made of. Let’s learn about your powerful mind, body and your neurology.  Chemically speaking, we are made of the same fundamental components that stars are made of - hydrogen, oxygen, nitrogen and carbon. Naturally our chemical construct is differently to stars even though we share the same basic content.

From a biological perspective, you can downsize your body into the following:

• Nervous System / Vascular System / Muscular System
• Organs: Brain / Lungs/ Stomach / Skin
• Tissues
• Cells

From a physics perspective you can downsize cells into:

• Molecules
• Atoms
• Subatomic Particles
• Protons and Electrons
• Neurons, Gluons, Quarks and Mesons
(Electromagnetic vibration waves of light called QUANTA)

Most people are familiar with the concept of atoms. Like with many things, most people never bother, or have any interest to look deeper. As illustrated above, when we look deeper we realise that our physical existence is fundamentally energy.

Look at the list above again, and notice that every single cell of your body is made of Molecules, which are made of Atoms. All that scientists could find to date inside of an Atom are waves of light — energy. And that means that every single cell of your body is made of these vibration waves of light, made of energy. You are made of energy, you are made of light. We know now that every organ, every tissue and every single cell in your body is made of Atoms. The molecular structure as well as the frequency that Atoms vibrate on is what separates and makes things unique. This is why blood is different to muscle even though fundamentally everything is made of Atoms. In the same way EVERYTHING else in our physical Universe is also made of Atoms! This means that your book, chair, buildings and anything else physical is also made up of Atoms and is fundamentally energy. EVERYTHING in our physical universe, including the invisible air that you breathe is made of Atoms and therefore made of energy. 

Most people are OK with this notion and it does sound naturally in order, doesn’t it? You may know this already and it may be new to you. The most important thing to learn here is that the differentiator of things, living or just matter, is molecular structure and the frequency that it vibrates on.  This will tie in through the rest of this coaching, for now, remember that everything constantly vibrates and everything emits energy, including you.